Assessment is through the completion of 1 essay (from the choice of titles below) and a 20 minute teaching practise.

Choose from one of the following titles:

1) Compare the qualities of yin and yang, what does it truly mean to be yin and why do you practise yin-yoga?

2) Trace the history of yin-yoga to its rise in popularity in our modern yoga world, why does the world need yin-yoga?!

3) Robert Schleip, leading fascial anatomist recently declared everyone over 40 should do yin-yoga, why is he saying this?

Essays are to be around a 1000 words, but word limit is what ever it needs to be so you can fully answer the question.

Teaching practice: Please send a 20 minute recording of you teaching around 3 yin poses, it could be a real class or pretend!

Please do drop me an email anytime if you have a question as you work through my course and send all assignments to my email - [email protected]

Amy x