Suggest reading

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark and Sarah Powers (this is my all time favourite yoga book!)

Yin Yoga: Principles and Practice by Paul Grilley 

Yin Yoga: Outline of a Quiet Practice by Paul Grilley 

Lit from Within: Yoga, Teachings, and Practices to Illuminate Our Inner Lives by Sarah Powers 

Brightening Our Inner Skies: Yin and Yoga by Norman Blair

Fascia, what it is and why it matters by David Lesondak (highly recommend this!)

Fascial fitness by Robert Schleip (highly recommend this!)

There are so many more, and if you are like me and collect books and don't know where to start I hope this list helps!

Amy x


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