Yin-yoga is a hugely popular style of yoga, our over-active yang lifestyles need this more restful, deeper and slower practise.

The world needs Yin-yoga (and you to teach it!)

Train to teach Yin-yoga and help people live with more peace and balance, as well as massively improve their muscle function and range of motion.

This online course has a practical focus that includes a comprehensive curriculum with all the resources, tools and content to enable you to become an effective teacher of Yin-yoga.

Teaching is just one part of being a yoga teacher, you are also a business owner, and this business positive training also ensures you make money on your investment.


  • History of Yin-yoga and the breaking free of sanskrit!
  • Understanding fascia, what really happens when we stretch, and the true anatomy of the human body.
  • The essence of Yin energy in the body, the nervous system and creating eustress.
  • The principles of Yin-yoga.
  • The key Yin postures, their anatomy, modifications and contra-indications, including adaptations for pregnancy.
  • The use of props and turning down the volume on sensations.
  • Yin-yoga classes with Amy, a weekly live class every Tuesday 7.15pm and large library of pre-recorded classes.
  • The art of teaching Yin-yoga; planning, sequencing and teaching.
  • The business of teaching Yin-yoga.

Train to teach Yin with Amy!

Yin-yoga has literally changed Amy's life and kept her surfing regularly into her mid-40s! She would love to train you to teach Yin to your students. Deciding who to train with is an important decision, if you have any questions for Amy about this course do feel free to email her at [email protected]


This innovative online course combines training videos, with 6-months access to Amy's weekly online Yin class, personalised support throughout and feedback on assignments.

Course hours includes:

  • Training videos (15 hours)
  • Recordings of Yin-yoga classes with Amy (5 hours)
  • 6 months access to Amy's Yin-Club membership, including a weekly live class, recorded classes and community space of Yin-yoga lovers (24 hours)
  • Weekly Voxer hours for support as you train (2 hours)
  • Self-study and reading (4 hours)
  • Assignment and teaching practise with feedback (2 hours)
  • 1 x 60 minute 1:2:1 mentoring call, with a business focus on teaching Yin-yoga.
  • Life time access to all course content and up-dates.


You can join the course anytime and it takes between 2 to 4 months to work through the course and complete assignments, dedicating roughly 3/4 hours a week. If you can't make classes live on a Tuesday evening weekly recordings are also available. You are encouraged to complete the course within 6 months.


This course is for anyone who has a passion for Yin-yoga, wants to deepen their own practise, as well as teach Yin to others and support people to live a more balanced life.

It is open to yoga teachers and to non-yoga teachers with a professionally related back ground, such a massage, body work, fitness and education.

It would suit anyone who has a keen interest in anatomy and fascia, along side a love of Yin-yoga. And anyone looking for high-quality, flexible online training.


This is no ordinary online training, Amy is here to support and interact with you as you train. Along with weekly live classes, and personalised feedback on assignments this course includes a 60 minute mentoring call with Amy and weekly voxer hours. Voxer is a free voice messaging app, where you can ask Amy questions as you train.

Assessment is through the completion of an essay and a 20-minute recorded practical teaching assessment. This is a recording of you teaching a section of a Yin class. All feedback is supportive and constructive, aimed at ensuring you feel confident to go out into the world and teach Yin-yoga to others.


If you do have any questions for Amy before purchasing her training course do get in touch via email - [email protected]

Terms and conditions

The course costs £425, payment made in full, or 4 monthly payments of £107 per month, you can join the course anytime and start training today!

Refund and Cancellation Policy (T&Cs)

Due to the online nature of the course once your place is paid for it is non-refundable. However you have up to 14 days from the point of purchase to change your mind, if within the first 14 days you decide this isn't the course for you a refund is available on request to [email protected]

Attendance and completion of the course (T&Cs)

Students should complete 100% of all course hours, content and assignments, once you pass a certification of completion will be issued. If you are Yoga Alliance Professionals teacher Yin-yoga will be added to your teacher profile.

Your details (T&Cs)

Please note that Amy Jones will pass on your details (name, email and phone number) to the Yoga Alliance Professional so they can contact you directly and invite you to register as a member. You understand you have the option of opting out of this registration process.  Your details will not be passed on to any other parties. 

By purchasing this course you are agreeing to all the T&Cs laid out above, including the cancellation policy. 

Training Scholarship

Yoga is for everyBODY but the reality is often it is for those who can afford to train and have enough confidence to commit to a training course. 

Amy offers a 25% reduction on the cost of any of her training courses to anyone who is facing a financial barrier to training. However it is not just money that can be a barrier to training, the scholarship is also aimed at people who work in the voluntary & community sector, people of colour and LGBTQ+ people, who are all under represented in the yoga world. 

If you don’t fall into these categories but still require some assistance please still get in touch. To apply send an email to Amy at [email protected]


"I have been practicing yoga for 5 years and I now teach yoga alongside teaching on various Sports courses for adults. My main practice uses the Ashtanga and Vinyasa forms of yoga. I have discovered Yin-yoga through Amy's classes and I really enjoy it. Firstly it is a fantastic counterbalance to my regular type of exercises, which are cardio and strength & conditioning. It is also deeply relaxing and I feel the benefits of less pain after workouts. Finally it fits in right with my teaching in Sports Anatomy and Physiology and enhances my knowledge of the fascia. Amy's explanations are very clear and the format of the class is relaxed but it places the students at the heart of the class. The videos that form part of the teacher training course are excellent, and very detailed. Amy's passion for Yin Yoga is evident...and contagious! I warmly recommend Amy's classes whether you wish to enroll in weekly classes or become a Yin Yoga teacher." - Helene Rouget


If you do have any questions for Amy before purchasing her training course do get in touch via email - [email protected]

Meet Amy!

Amy is super passionate about Yin-yoga, having found it in her late 30s, when staying fit to keep surfing led her to embrace the practise of Yin, which has not only helped her surf effortlessly into her 40s, but changed her whole mental well-being. After training with Norman Blair, Bernie Clark and studying fascial anatomy with Gary Carter, she is now on a mission to get everyone practising Yin-yoga!

Yoga Alliance Professionals further training

Amy is an experienced teacher, trainer and mentor. Alongside her teacher training offerings she mentors female yoga teachers in business and is the host of the Prosperous Yogini Podcast. This course in an investment in you and your business, and includes training on the business of teaching Yin-Yoga.