Join Amy's online vinyasa and yin yoga monthly subscription classes, and become part of a fun, supportive yoga community, with amazing access to a huge amount of yoga, both live and on-demand, allowing you to do yoga anytime and anywhere!
Monthly subscription costs £25 a month and includes:
- Live zoom weekly vinyasa yoga class Saturday 9am-10am.
- Live zoom weekly yin yoga class Tuesday 7.15pm-8.15pm.
- Class recordings available after class if you can’t attend a live.
- Weekly 20-30 minute pre-recorded class.
- Little extras such as pranayama & technique sessions.
- On-going access to large library of recorded classes.
- Membership to our fun loving, supportive yoga community and closed FB group
Why practise yoga?
Our yoga community
On-demand yoga to do anytime, as often as you like!
Welcome to Amy's subscription classes
Available in
days
days
after you enroll
Vinyasa yoga technique sessions
Available in
days
days
after you enroll
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Technique and alignment
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Tadasana
(12:45)
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Downward facing dog
(8:13)
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Plank to chaturanga
(9:31)
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Standing asanas
(13:35)
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Daily foot work!
(14:03)
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Head stand drill (1 hour class)
(57:51)
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Plank (30 min)
(28:14)
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Using and managing the weight of the arm bones (30 min class)
(28:37)
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Balancing the head, pelvis and feet - feeling the bones (30 min)
(30:32)
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Flowing into standing half-moon
(25:40)
30 minute (or less) yoga classes
Available in
days
days
after you enroll
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Classical Sun Salutation
(14:12)
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Slow flow vinyasa
(18:33)
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I've got time to move the spine (30min flow)
(27:06)
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Finding gravity (supine based practise)
(31:43)
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Open hands open heart
(31:22)
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Finding meditation in the flow
(25:40)
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30 minutes of folding - exploring Uttanasana
(31:24)
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"Acceptance" - some work for the core!
(33:36)
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Blowing in the wind - finding our roots
(32:56)
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What's your weather - let the sunshine in!
(28:30)
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Going with the flow - 20 minute practise
(20:20)
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Yin/Yang fusion - 30 minute slower flow for hips
(32:37)
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Joint network, connectivity! 30 min class - joint network, Comukasana and Garudasana (30 min)
(28:04)
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Dancing warrior - the dance of fluid and fibre (20 min)
(20:12)
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Rivers of sensations in the tissues (25 min)
(26:36)
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Bring me sunshine (35 min vinaysa flow)
(34:50)
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Shining out through trikonasana
(34:27)
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Contentment & pyramid parsvottanasana pose (35 min)
(36:02)
Vinyasa and yin yoga Live stream classes monthly
Available in
days
days
after you enroll
Yin Yoga - pre-recorded and FB classes
Available in
days
days
after you enroll
Pranayama
Available in
days
days
after you enroll
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What is Pranayama and why practise it
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Breath of Joy
(7:13)
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3 part breath
(8:34)
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Ujjayi breath
(26:27)
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kapalabhati breath
(6:16)
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Nadi shodhana
(8:34)
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sheetali breath
(4:21)
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Forehead breath!
(8:16)
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Abdominal breath
(12:47)
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Thoracic breath
(8:50)
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Just breathe - simple mindful practice to do anywhere
(11:25)
Myofascial release
Available in
days
days
after you enroll
Yoga challenge - 5 day daily practise week
Available in
days
days
after you enroll
Just take 10 - 5 class series of short 10 minute classes
Available in
days
days
after you enroll
5 day core challenge!
Available in
days
days
after you enroll