On-demand yoga with Amy via her monthly subscription to Vinyasa and Yin classes. Join Amy live via FB or zoom or do all classes at your own pace, as often as you like!
Weekly live streaming classes via FB Live and zoom and other monthly extras including yin yoga, pranayama of the month and technique sessions.
Do classes live at Amy-Yoga Online FB group.
You can access all classes anytime either via the FB page or via your access area on Amy-Yogaonline.com
Course Curriculum
Vinyasa Yoga introduction
Available in
days
days
after you enroll
Vinyasa yoga technique sessions
Available in
days
days
after you enroll
Vinyasa Yoga short classes (10-30 minutes)
Available in
days
days
after you enroll
Vinyasa Yoga Live Stream classes
Available in
days
days
after you enroll
Yin Yoga
Available in
days
days
after you enroll
Pranayama
Available in
days
days
after you enroll
Myofascial release
Available in
days
days
after you enroll
Meditation
Available in
days
days
after you enroll
Yoga challenge - 5 day daily practise week
Available in
days
days
after you enroll