Pregnancy yoga classes
4 1-hour studio based pregnancy yoga classes. Suitable for women 12 weeks pregnant or more. If you are suffering from pelvic girdle pain please get in touch with Amy first before purchasing this course.
- Class 1 - Pelvic centric movement
- Class 2 - Breath of joy and contentment
- Class 3 - Optimal Foetal positing
- Class 4 - Love and managing emotions