These pregnancy yoga classes are suitable for women 12 weeks pregnant or more looking for support and guidance with their home yoga practise as baby bump grows.
Class 1 - Pelvic centric movement (shimmy!)
Class 2 - Breath of joy and contentment (finding joy)
Class 3 - Optimal Foetal positing (birth preparation)
Class 4 - Love and managing emotions (managing the ever changing tide of feelings)
Access and extras!
You have 12 months on-going access to all the content and any up-dates to this course, all I ask in return is you hangout on my mailing list so I can tell you all about my classes and teacher training courses.
More yoga with me?
I love teaching yoga and using yoga to support mums and mums-to-be. The time in our lives when we need yoga the most is often when it's hardest to get to, online yoga changes this!