This innovative online, Yoga Alliance Professionals accredited, specialist training course, will enable you to teach pregnancy yoga, yoga for birth, postnatal rehabilitation and mum & baby yoga classes, safely and effectively, creating thriving classes for mums and mums-to-be. Amy has taught pregnancy and postnatal yoga for over 12 years, and continues to teach busy weekly classes, this course is born out of years of experience of working with pre and postnatal women, and a deep desire to ensure as many women as possible have access to yoga whilst they are growing a baby.
How the course is delivered
With young children and a busy work-life Amy spent many years struggling to find the time and money to attend live, in-person training courses. She now delivers most of her training online, so time pressed people can access high-quality, supportive, flexible yoga training courses.
This course is delivered through the creative mix of:
- 1:2:1 mentor sessions with Amy via zoom (3 hours)
- Self-pace training videos (30 hours)
- Monthly live Q & As, time and date released monthly, normally mid-month (12 hours)
Access to live and recorded pregnancy and mum & baby yoga classes (20 hours)
- Online written manual resources (5 hours)
- Reading, research assignments, planning and teaching practise (18 hours)
- Personal feedback on assignments and teaching practise (2 hours)
- Supportive course community on Circle (think FB group not on FB)
On-going access to all online course material and up-dates (minimum 12 months access post training)
Who is the course for?
This course is for time-pressed people looking for high-quality, self-paced training, with excellent support and community, delivered by a passionate trainer who regularly teaches pre & postnatal yoga classes. It is open to all yoga teachers, and non-yoga teachers from related professions such as midwifery, medicine, doula, health workers, fitness instructors, body workers or education. The course is for teachers who want to teach yoga to mums and mums-to-be and use yoga to create community and support for women at a time in their lives' when then need it the most. Specialising in pregnancy and postnatal yoga also helps to expand your teaching schedule and fill daytime classes more easily.
Due to the online nature of the course there is more flexibility to fit the course around every day life and work. You can start the course anytime and it takes between 4 to 6 months to complete, dedicating around 4 hours a week, however some students take longer or shorter time depending on their other time commitments and previous teaching experience. You are encouraged to complete the course within 12 months.